Three main stages of changes in the body and body
Each person lives in three main stages in his life, which are accompanied by changes in the body and body. And if you do not monitor your health, there can be very unpleasant negative consequences.
The first stage is adolescence (8-15 years) . This period is accompanied by an accelerated growth of the organism. At this age, a person is prone to such a back disease as scoliosis. Such an acquired ailment develops in seemingly healthy adolescents, and even in very young children. Here are the main reasons for development:
- injuries to the legs, pelvis, or spine;
- deficiency of vitamins due to poor quality nutrition of the child;
- vegetative-vascular dystonia;
- incorrect position while sitting at a study desk or table (one of the most common reasons);
- inactive lifestyle;
- carrying weights on one shoulder;
- asymmetric physical activity;
- disproportionate development of the muscular and skeletal system;
- weak muscle corset;
- improper posture.
Factors affecting the risk of scoliosis. Of course, the sex of a person, to some extent, affects the development of the disease. In girls, curvature and deformity of the spine occurs twice as often as in boys. Until today, the intelligible answer of specialists to the question: why is it happening this way, mankind has not received, but the pattern is unrealistic to refute.
Second stage (21-37 years old) . This period is often accompanied by inactivity, many drive cars, food cannot be called balanced, most spend a lot of time at the computer in a sitting position. As a result, health problems of various kinds appear. At the second stage, the priority is a career, and few people understand that it is this life span that determines the quality and number of years lived.
Third stage (40 years and above) . This part of life is usually the most meaningful, I want to do what I did not have time to, to visit where I wanted for decades, but there was no time for that. But few people know what changes in the whole organism occur after forty years, and there are many of them: A decrease in visual acuity begins precisely from 40. Beginning at thirty, hearing begins to deteriorate. Renal functionality decreases by 20-30%. There is no balance between the muscles (one is larger than the other), and this leads to a deterioration in the accuracy of the movements. The level of fat mass rises. Decrease in bone mass (in men from 25 to 30%, in women by 15-20%). The flexibility of the body and muscles is reduced by 20%. The speed of nerve conduction decreases by 10-15%, muscle mass by 25-30%. This affects the speed of body movements, which are indispensable in everyday life, they slow down significantly. Such changes lead to an increased risk of diseases of the cardiovascular system, a slowdown in metabolism, hypertension and endocrine system disease. Difficulties with joint mobility lead to osteoporosis, arthrosis, and the risk of all sorts of injuries increases. The third stage is accompanied by the manifestation of all fractures, bruises, sprains received throughout the entire life path.
The Zander Physical Rehabilitation Center is the best choice. Are you worried about all sorts of pains while driving, are you tired and want to get rid of them? Please contact our qualified specialists! The mechanotherapy center will help all those who apply, because our goal is to restore the normal functioning of the endocrine, nervous, and other systems, return to the normal functionality of the musculoskeletal system. We are always ready to meet you and help you with the latest equipment, highly qualified doctors and friendly staff.